If you want to make a herbal extract or a tincture, or you want to get the goodness out of herbs and nuts, what can you do? One of the best tricks in your arsenal is to use a press.
Simply put the herb or nuts into the press, push down, and you’ll be left with the oil you can use for whatever you want, including consumption.
It’s a good idea to research the best herbs and nuts to press to gain the true benefits. Read on to find out more.
Table of Content
Chamomile
Using herbs and nuts to make a tincture – a concentrated liquid form of the active ingredients of the original product which can be used for health reasons and potentially has medicinal properties – using a specialist press from nectarrosinpress.com is a great idea and has many benefits. Choosing the right herbs to begin with is crucial, and chamomile is definitely a good option.
Studies show that chamomile is used to treat anxiety effectively, but it can also be used to reduce inflammation and boost wound healing, but it is also known for encouraging menstruation.
Feverfew
Feverfew is technically a leaf, and, as the name suggests, it was originally used in ancient times to calm fevers. Today this idea has mostly been debunked, but that’s not to say that the leaf doesn’t have some important health qualities.
In fact, today, it is used by many people who want to reduce the symptoms of migraines, and it can also be used to help with the pain and inflammation associated with arthritis.
There are currently studies taking place to determine whether feverfew could be effective in the treatment of certain cancers as well as rosacea. Still, even if it is not useful in these areas, it might be beneficial in others.
Garlic
You may have heard that people take garlic capsules or add more garlic to their diet in order to improve their heart health.
Although this might seem like something of a myth, there is truth to this idea. Garlic can help to reduce cholesterol, which in turn is good for the heart.
Even if garlic has no health benefits – studies are still ongoing – it tastes great, and pressed garlic will make an oil that can be used in many different dishes to add flavor.
Walnuts
Walnuts, and specifically black walnuts, are an ideal nut to press. Studies have shown that black walnut tincture can be used for anti-viral, anti-fungal, and anti-bacterial reasons – in other words, it has a lot of uses.
History shows us that the effects of the black walnut have been known for some time, and they were used in Russian army hospitals to promote faster healing, as well as to clean wounds.
Ginger
Ginger is a very useful root to use if you suffer from nausea. In fact, many pregnant women find that consuming ginger helps ease their morning sickness, although you don’t have to be pregnant to feel the benefits; it is ideal for motion sickness and it can help to settle any uneasy stomach upset.