Dentists and oral health professionals agree that brushing your teeth every day with toothpaste is an essential part of oral hygiene. This, along with flossing, mouthwash, and regular visits to the dentist, can help to keep tooth decay at bay Canker Sores.

    That’s why, if you don’t already have a dentist, you should contact this dentist Fortitude Valley today and book an appointment.

    Of course, not all toothpastes are the same. The variety on the market can make it difficult to know which one to choose, especially when you think that all toothpastes may cause canker sores.

    What Are Canker Sores?

    Canker sores are also referred to as aphthous ulcers. They develop inside your mouth on the soft tissues, most commonly at the base of your gum line.

    The good news is that a canker sore isn’t contagious. However, like any other type of ulcer, they can be painful and it’s likely they’ll make it harder for you to eat and talk properly.

    There are generally oval or round with a white or yellow centre and they should go away by themselves within a couple of weeks.

    How Toothpastes React

    Toothpastes React
    Source: healthline.com

    Not all toothpastes have a link to canker sores, but some do. The toothpastes that have the most effect t have a product known as sodium lauryl sulfate in them. This is a lathering agent that helps to create the foam when you brush your teeth.

    If you are predisposed to canker sores, a toothpaste containing this compound is likely to give you additional canker sores. That’s not a desirable outcome.

    Fortunately, you can avoid the issue by reading the ingredients on your toothpaste. Simply select one that doesn’t contain sodium lauryl sulfate and you are unlikely to trigger another attack of canker sores.

    Of course, regardless of what type of toothpaste you use, make sure you only use a pea-sized amount on your toothbrush.

    Check Your Mouthwash

    Check Your Mouthwash
    Source: madisondentalhealth.com

    You may not have thought about it but mouthwashes can also be helpful as a part of your oral hygiene ritual. It’s rare for these to contain sodium lauryl sulfate but some are alcohol-based.

    Although alcohol doesn’t cause canker sores, it can antagonize any you have. That means it is best to choose a mouthwash that doesn’t have an alcohol base.

    Of course, mouthwash is an extra as part of your oral healthcare. If you are using it to disguise bad breath then you should book a dentist appointment to find out what the underlying issue is.

    Remember, a canker sore should clear up by itself within two weeks and it won’t leave any scarring. In contrast, a cold sore appears on your lips and can appear in your mouth.

    It’s very contagious and you’ll need to invest in some over-the-counter creams to put on the sores and get rid of them.

    The Bottom Line

    Using toothpaste is an important part of your oral health. But, it pays to read the ingredients before you purchase. This will ensure you choose one that helps instead of giving you canker sores.

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